Perth Ballroom Dancing Classes
Ballroom Fit offers Perth Ballroom Dancing classes that are a simple way to learn to dance in a fun and social group setting.
Our classes help you improve your fitness and exercise your body and mind to great music.
For further details on the classes, email info@ballroomfit.com.au
You may also like our private Facebook group, Ballroom Fit Exercise Class, for class details.
Class Timetable
Monday 1 pm to 2 pm Ballroom Dance Exercise Class $12
(Cheaper for Connect members depending on membership)
Connect Village Hub (5 Mackie Street, Victoria Park) (Class resumes 6.1.25)
Monday 6 pm to 7 pm Ballroom Dance Beginners Class six week course commencing 20 January 2025 $100 for six weeks
Redcliffe Park Community Centre (33 Morgan Road, Redcliffe)
Monday 7 pm to 8 pm Ballroom Dance Intermediate Class six week course commencing 20 January 2025 $100 for six weeks
Redcliffe Park Community Centre (33 Morgan Road, Redcliffe)
Benefits of Ballroom Fit
- Have fun with friends and meet new friends
- Enjoyable music that makes you want to dance
- Learn real dances modified for fitness
- Improved condition of your heart and lungs increasing endurance and cardiovascular fitness
- Improved aerobic fitness, agility and flexibility
- Improved muscle tone, core strength and posture
- Weight management
- Improved balance, coordination and spatial awareness
- Stronger bones and reduced risk of osteoporosis
- Greater self-confidence and self-esteem
- Improved mental functioning
