Ballroom Fit Ability Dance Class is an inclusive and uplifting dance program designed for people of all abilities to enjoy the joy of movement through ballroom and Latin dance. Ballroom Fit is a Registered NDIS Provider and a registered DanceSport teaching facility, ensuring participants receive high-quality, safe, and supportive instruction.

Our Ability Dance classes focus on improving physical health, confidence, and social connection in a fun and welcoming environment. Dancing helps build strength, balance, coordination, flexibility, and cardiovascular fitness, while also supporting mental wellbeing, memory, and self-expression.

People with disability enjoy dancing with Ballroom Fit because classes are tailored to individual needs, abilities, and goals. Our experienced instructors create a positive, encouraging space where everyone can move at their own pace, feel supported, and experience the joy of music and dance. Whether for fitness, confidence, or pure enjoyment, Ballroom Fit Ability Dance is about feeling good, having fun, and celebrating what your body can do.